Whole Wheat Breadsticks
Packaged product Bread and Baked Goods Delallo
Whole Wheat Breadsticks contains 404 kcal per 100 g. A serving, 3 breadsticks, 24 g (24 g) provides about 97 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 32% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 1,083 mg | 47% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 11.3 g | 23% |
| Calcium L | 250 mg | 19% |
| Iron L | 5.8 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1,083 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delallo
- Barcode
- 0072368903651
- Label serving
- 3 breadsticks (24 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Breadsticks?
100 g of Whole Wheat Breadsticks has 404 kcal. Serving, 3 breadsticks, 24 g (24 g): about 97 kcal.
Is Whole Wheat Breadsticks high in protein?
Whole Wheat Breadsticks contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 2.7 g in serving, 3 breadsticks, 24 g (24 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Whole Wheat Breadsticks?
Whole Wheat Breadsticks has 70.4 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Breadsticks?
Whole Wheat Breadsticks contains 5 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Whole Wheat Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Breadsticks?
100 g contains 1,083 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072368903651. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.