Whole Wheat Arabic Bread
Packaged product Beverages Great Value
Whole Wheat Arabic Bread contains 288 kcal per 100 g. A serving, 56 g (56 g) provides about 161 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4.5 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 107 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of beverages (median 8.9 g)
- Fiber8.9 gin the top quarter of beverages (median 3.4 g)
- Sugars4.5 gin the top quarter of beverages (median 2.2 g)
- Fat1.5 gabove the median for beverages (median 1.2 g)
- Saturated fat0.45 gin the top quarter of beverages (median 0.2 g)
- Sodium348 mgbelow the median for beverages (median 369 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0681131340984
- Label serving
- 56 g
- Category
- Pitas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pocket Bread White Pita Wheat Cluster Bakery | 288 | 10.2 g | 61 g | 0.85 g |
| Whole wheat pocket less pita Kontos | 288 | 10 g | 47.5 g | 6.3 g |
| Lebanese Broodje tofaha | 286 | 9.2 g | 58.5 g | 1.1 g |
| Pita Whole Wheat Toufayan | 286 | 14.3 g | 53.6 g | 1.8 g |
| Whole foods market, organic pita bread Whole Foods Market | 286 | 10.7 g | 53.6 g | 0 g |
| Artopoulos Artopoulos | 286 | 10.1 g | 56.6 g | 1.3 g |
| Pain blanc Pointe du liban | 286 | 9.2 g | 58.5 g | 1.1 g |
| Arabic pita The Bread Garden | 286 | 10.7 g | 53.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Arabic Bread?
100 g of Whole Wheat Arabic Bread has 288 kcal. Serving, 56 g (56 g): about 161 kcal.
Is Whole Wheat Arabic Bread high in protein?
Whole Wheat Arabic Bread contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5.9 g in serving, 56 g (56 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).
How many carbs are in Whole Wheat Arabic Bread?
Whole Wheat Arabic Bread has 62.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Arabic Bread?
Whole Wheat Arabic Bread contains 1.5 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Whole Wheat Arabic Bread?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131340984. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.