Whole tomatoes
Packaged product Vegetables Best Choice
Whole tomatoes contains 21 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 99 mg | 4% |
| Total carbohydrates L | 4.1 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Protein L | 0.83 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium99 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.7 kcal | 21 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 99.2 mg | 99 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038346562
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced tomatoes Best Choice | 21 | 0.83 g | 4.1 g | 0 g |
| Picked green peppers Cypressa | 21 | 1.2 g | 3.5 g | 0 g |
| Mushroom mix SuperValu | 21 | 1.8 g | 1.8 g | 0.5 g |
| Diced Tomatoes Best Yet | 21 | 0.83 g | 4.1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0.83 g | 4.1 g | 0 g |
| Fire Roasted Diced Tomatoes with Green Chillies Great Value | 21 | 0.85 g | 4.3 g | 0 g |
| Popeye Spinach The Allens | 21 | 1.7 g | 2.5 g | 0.41 g |
| Spring mix salad GreenWise | 21 | 1.4 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole tomatoes?
100 g of Whole tomatoes has 21 kcal.
How much protein is in Whole tomatoes?
Whole tomatoes contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Whole tomatoes?
Whole tomatoes has 4.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.5 g of sugars.
How much fat is in Whole tomatoes?
Whole tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole tomatoes?
100 g contains 99 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038346562. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2391586. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.