Whole pitted lychees in syrup
Packaged product Sweets and Desserts Coles
Whole pitted lychees in syrup contains 81 kcal per 100 g. A serving, 1 serving, 185 g (185 g) provides about 149 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 68 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 17.9 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber1 gabove the median for sweets and desserts (median 0.85 g)
- Sugars17.9 gin the top quarter of sweets and desserts (median 15 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium6 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601204137
- Quantity
- 560g
- Label serving
- 1 serving (185 g)
- Category
- Lychees in syrup
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Pitted Lychees (45%), Water, Sugar, Food Acid (Citric)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lychees entiers denoyautés au sirop Marque Repère | 80 | 0.5 g | 18.2 g | 0.5 g |
| Litschies (leicht gezuckert) Heuschen & Schrouff | 80 | 0.2 g | 19 g | 0.3 g |
| Lychees au sirop Cock Brand | 80 | 1 g | 19 g | 0 g |
| Litchis entiers denoyautés au sirop Marque Repère | 80 | 0.5 g | 18 g | 0.5 g |
| Lychees M-Classic | 79 | 0.8 g | 17 g | 0.5 g |
| Lychees au sirop Dayat | 78 | 0.71 g | 19 g | 0 g |
| Lychee in Syrup Aroy-D | 84 | 0.6 g | 20.4 g | 0 g |
| Lychees au sirop Red roses | 85 | 1 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601204137. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.