Whole Peaches in Light Syrup

Packaged product Sweets and Desserts Zalea

Whole Peaches in Light Syrup contains 72 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
0.8 gprotein
16 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 14.4 g
Protein L 0.8 g 2%
Calcium L 0 mg0%
Iron L 0.32 mg2%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%72kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron2%Calcium0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars14.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zalea
Barcode
0815124021981
Label serving
1 portion (125 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0815124021981. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Peaches in Light Syrup?

100 g of Whole Peaches in Light Syrup has 72 kcal. Serving, 1 portion, 125 ml (125 g): about 90 kcal.

How much protein is in Whole Peaches in Light Syrup?

Whole Peaches in Light Syrup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 125 ml (125 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Whole Peaches in Light Syrup?

Whole Peaches in Light Syrup has 16 g of total carbohydrates per 100 g, including 0.8 g of fiber and 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Peaches in Light Syrup?

Whole Peaches in Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Peaches in Light Syrup?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.