Whole Oysters

Packaged product Fish and Seafood Crown Prince

Whole Oysters contains 141 kcal per 100 g. A serving, 0.333 cup, 55 g (55 g) provides about 78 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (152 kcal per 100 g).

100 g provides 58% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
13.3 gprotein
0 gcarbohydrates
9.6 gfat
78kcal in serving, 0.333 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 85 mg 28%
Sodium L 333 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 109 µg12%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 10.4 mg58%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%141kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron58%Vitamin A12%Potassium2%Calcium2%Vitamin C0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of fish and seafood (median 18.5 g)
  • Fat9.6 gabove the median for fish and seafood (median 7.1 g)
  • Saturated fat2.6 gabove the median for fish and seafood (median 1.6 g)
  • Sodium333 mgbelow the median for fish and seafood (median 412 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 127 kcal141 kcal
Protein 12.7 g13.3 g
Carbohydrates 7.3 g0 g
Fat 5.5 g9.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 273 mg333 mg

Product details

Brand
Crown Prince
Barcode
0073230000522
Label serving
0.333 cup (55 g)
Category
Canned foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole oysters (mollusks), water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Whole boiled oysters Ocean Prince 141 13.3 g 0 g 9.6 g
Wild Pink Salmon Bumble Bee 141 21.2 g 0 g 5.9 g
Wild Alaska Sockeye Salmon 365 Whole Foods Market 141 20 g 0 g 5.9 g
Smoked oysters in water Chicken Of The Sea 141 14.1 g 11.8 g 4.7 g
Whole Oysters In Water Crown Prince 141 13.3 g 0 g 9.6 g
Premium wild alaska pink salmon Black Top 143 23.2 g 0 g 5.4 g
Great ocean, pink salmon Great Ocean 143 19 g 0 g 7.9 g
Orchids, whole oysters Orchids 143 12.5 g 10.7 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Oysters?

100 g of Whole Oysters has 141 kcal. Serving, 0.333 cup, 55 g (55 g): about 78 kcal.

Is Whole Oysters high in protein?

Whole Oysters contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 7.3 g in serving, 0.333 cup, 55 g (55 g). About 38% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.5 g).

How many carbs are in Whole Oysters?

Whole Oysters has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whole Oysters?

Whole Oysters contains 9.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Whole Oysters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Oysters?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852608. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073230000522. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.