Whole Nut
Packaged product Sweets and Desserts Fin Carré
Whole Nut contains 563 kcal per 100 g. A serving, 40 g (40 g) provides about 225 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 36.1 g | 46% |
| Saturated fat L | 16.5 g | 83% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 47.5 g | |
| Added sugars L | 47.5 g | 95% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.2 g)
- Sugars47.5 gbelow the median for sweets and desserts (median 48 g)
- Fat36.1 gin the top quarter of sweets and desserts (median 29 g)
- Saturated fat16.5 gabove the median for sweets and desserts (median 16.4 g)
- Sodium52 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Fin Carré
- Barcode
- 20063443
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Candy chocolate bars
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, 19% Whole (Milk) Powder, 16% (Hazelnuts), Cocoa Butter, Cocoa Mass, Palm Fat, Emulsifier: Sunflower Lecithins; Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black&white snack Nestlé | 563 | 0.52 g | 52.6 g | 35.4 g |
| Chocolat Croustillant noisette Mister Choc | 563 | 7.7 g | 45.5 g | 37.9 g |
| Schoko Chips Aldente | 563 | 7.1 g | 49 g | 37 g |
| milk and ceral bar Lidl | 563 | 7.3 g | 53.3 g | 35.4 g |
| Milch&Cerealien Riegel Mister Choc | 563 | 7.3 g | 53.3 g | 35.4 g |
| Espresso Creme Zartbitter-Stick Rapunzel | 563 | 5.8 g | 50 g | 36 g |
| Milka Ganze Haselnüsse Milka | 563 | 8.9 g | 44.5 g | 38 g |
| Pyramid Bar Pyramid | 563 | 6.3 g | 59.4 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Nut?
100 g of Whole Nut has 563 kcal. Serving, 40 g (40 g): about 225 kcal.
How much protein is in Whole Nut?
Whole Nut contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.6 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Whole Nut?
Whole Nut has 49.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Nut?
Whole Nut contains 36.1 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
How much sodium is in Whole Nut?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20063443. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.