Whole Natural Almonds

Packaged product Beverages Blue Diamond

Whole Natural Almonds contains 571 kcal per 100 g.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (607 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Natural Almonds by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
21.4 gprotein
21.4 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Sodium L 0 mg 0%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%571kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gbelow the median for beverages (median 21.4 g)
  • Fiber10.7 gbelow the median for beverages (median 11.1 g)
  • Sugars3.6 gbelow the median for beverages (median 3.9 g)
  • Fat50 gin the lowest quarter of beverages (median 51.8 g)
  • Saturated fat3.6 gbelow the median for beverages (median 3.8 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Diamond
Barcode
15700032
Category
Whole almonds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Natural Almonds Great value 571 21.4 g 21.4 g 50 g
Whole natural almond Madi K's 571 21.4 g 21.4 g 50 g
Almonds Blue Diamond Almonds 571 21.4 g 21.4 g 50 g
Whole Natural Almonds Great Value 571 21.4 g 21.4 g 50 g
Whole Almonds Happy Belly 571 21.4 g 21.4 g 50 g
Natural Whole Almonds Nature's Eats 571 21.4 g 21.4 g 50 g
Whole almonds raw Market Basket 571 21.4 g 21.4 g 50 g
Whole Almonds Publix 571 21.4 g 21.4 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Natural Almonds?

100 g of Whole Natural Almonds has 571 kcal.

Is Whole Natural Almonds high in protein?

Whole Natural Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 21.4 g).

How many carbs are in Whole Natural Almonds?

Whole Natural Almonds has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Natural Almonds?

Whole Natural Almonds contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Whole Natural Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 15700032. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.