Whole Milkfish
Packaged product Dairy and Eggs Chinese Brand
Whole Milkfish contains 155 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 170 kcal.
Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 75.5 mg | 3% |
| Total carbohydrates L | 0.91 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.9 g | 42% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 2%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat7.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium75.5 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chinese Brand
- Barcode
- 0735745804384
- Label serving
- 1 portion (110 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad with White Chicken Meat and Creamy Caesar Dressing Trader Joe's | 155 | 18 g | 25 g | 28 g |
| Creamy corn Trader Joe's | 155 | 4.5 g | 16.4 g | 9.1 g |
| Organic Hard-Boiled Eggs Kirkland Signature | 155 | 13.6 g | 0 g | 9.1 g |
| Mac And Cheese Pasta Bake Sunterra Market | 155 | 6.2 g | 8.9 g | 10.6 g |
| Cheese Ravioli Wegmans Organic | 155 | 6.4 g | 23.6 g | 3.6 g |
| creamy corn Trader Joe | 155 | 4.5 g | 16.4 g | 9.1 g |
| Creamy Chicken Stroganoff Chef Good | 155 | 10.3 g | 17.8 g | 4.4 g |
| Boneless Butterflied Chicken Spiced Mango Aldi | 155 | 16.4 g | 2.6 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0735745804384. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.