How many calories are in Whole Milk Yogurt?

100 g of Whole Milk Yogurt has 88 kcal. Serving, 113 g (113 g): about 99 kcal.

How much protein is in Whole Milk Yogurt?

Whole Milk Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 113 g (113 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Whole Milk Yogurt?

Whole Milk Yogurt has 12.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars.

How much fat is in Whole Milk Yogurt?

Whole Milk Yogurt contains 2.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Whole Milk Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Milk Yogurt?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Milk Yogurt

Packaged product Dairy and Eggs Annie's

Whole Milk Yogurt contains 88 kcal per 100 g. A serving, 113 g (113 g) provides about 99 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g

3.5 gprotein

12.4 gcarbohydrates

2.7 gfat

99kcal in serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	13 mg	4%
Sodium L	58 mg	3%
Total carbohydrates L	12.4 g	5%
Dietary fiber L	0 g	0%
Total sugars L	10.6 g
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	133 mg	10%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 57%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
Sodium58 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	77.5 kcal	88 kcal
Protein	3.1 g	3.5 g
Carbohydrates	11 g	12.4 g
Fat	2.4 g	2.7 g
Fiber	0 g	0 g
Sugars	9.4 g	10.6 g
Sodium	0.051 mg	58 mg

Product details

Brand: Annie's
Barcode: 0013562467792
Quantity: 113 g
Label serving: 113 g
Category: Dairy and Eggs
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEST STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC CORN STARCH, PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Authentic Greek Yogurt Olympus	88	8 g	14 g	0 g
Roasted Vegetables With A Wild Garlic Butter Morrisons The Best	88	1.4 g	11.6 g	3.3 g
Cream of wild mushroom Campbell's	88	1.6 g	8 g	5.6 g
100% Peanut Butter Oh Mega	88	3.7 g	2.1 g	7.5 g
Seasoned Brussels Sprouts with Regato Cheese Good & Gather	88	4.4 g	7.1 g	5.3 g
Greek Nonfat Yogurt with 2x Protein blueberry Norman's	88	8.2 g	13.5 g	0 g
Cottage Cheese Scotsburn	88	11.2 g	6.4 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1630123. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0013562467792. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.