Whole Milk Vanilla Yogurt

Packaged product Dairy and Eggs Lidl

Whole Milk Vanilla Yogurt contains 93 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Milk Vanilla Yogurt by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
3.3 gprotein
14 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.3 kcal
Total fat L 3 g 4%
Saturated fat L 2 g 10%
Sodium L 46.7 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 58%Fat: 28%93kcal / 100 g
  • Protein 14%
  • Carbohydrates 58%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars11.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium46.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489150657
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Diary Free Coconut Based Mango Yogurt Higher Harvest By Heb 93 0.67 g 12.7 g 4 g
Cottage Cheese Bieslook MILSANI 93 11.3 g 2.7 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489150657. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Milk Vanilla Yogurt?

100 g of Whole Milk Vanilla Yogurt has 93 kcal.

How much protein is in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Whole Milk Vanilla Yogurt?

100 g contains 46.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.