Whole Milk Plain Super Yogurt
Packaged product Dairy and Eggs Wegmans
Whole Milk Plain Super Yogurt contains 76 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 130 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 44.1 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 2.6 µg | 13% |
| Calcium L | 124 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium44.1 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Corn Starch, Inulin (Dietary Fiber), Kosher Gelatin, Vitamin D3, Blend of Live and Active Cultures (L.Acidophilus, Bifidus, L. Casei., Probiotic Bifidobacterium Lactis).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach yogurt Wegman | 76 | 3.5 g | 12.9 g | 1.2 g |
| Yogurt Great Value | 76 | 2.9 g | 15.3 g | 0.88 g |
| Blended vanilla bean lowfat yogurt Kroger | 76 | 4.1 g | 12.9 g | 1.2 g |
| Greek Nonfat Yogurt Vanilla Schnucks | 76 | 8.8 g | 9.4 g | 0 g |
| Blended Vanilla H-E-B | 76 | 2.9 g | 14.1 g | 0.88 g |
| Low fat vanilla yogurt Wegmans | 76 | 3.5 g | 13.5 g | 1.2 g |
| Blended cherry yogurt H-E-B | 76 | 2.9 g | 12.9 g | 0.88 g |
| Vanilla Bean Nonfat Yogurt Central Market | 76 | 10 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890448441. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.