Whole Milk
Packaged product Dairy and Eggs Peel Valley Milk
Whole Milk contains 76 kcal per 100 g. A serving, 250 g (250 g) provides about 191 kcal.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.3 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
- Fat4.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium39.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peel Valley Milk
- Barcode
- 9331508000089
- Label serving
- 250 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bulgarian Cultured Buttermilk Crystal Creamery | 76 | 4.7 g | 7.2 g | 3.4 g |
| Shredded Fat Free Mozzarella Cheese Kraft | 76 | 15.3 g | 3.4 g | 0 g |
| All Natural Yoghurt Plait | 76 | 7.2 g | 5.8 g | 2.7 g |
| Coconut Milk Luckin Coffee | 76 | 1.2 g | 6 g | 5.3 g |
| Greek Style Yoghurt with Mango Anchor | 76 | 7.3 g | 7.7 g | 1.7 g |
| Gravox Peppercorn with cream 165g Gravox | 76 | 1.6 g | 6 g | 5.1 g |
| Full Cream Milk Tamworth Pure Jersey Milk | 76 | 3.8 g | 4.5 g | 4.8 g |
| Butter Balsamic Glazed Vegetables Tattooed Chef | 76 | 1.9 g | 6.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9331508000089. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.