Whole Milk Greek Yogurt Plain

Packaged product Dairy and Eggs Stew Leonard's

Whole Milk Greek Yogurt Plain contains 123 kcal per 100 g.

Roughly 54% of its calories come from fat, with 30% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Milk Greek Yogurt Plain by Stew Leonard's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
10.1 gprotein
5.3 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 7.9 g 10%
Saturated fat L 4.8 g 24%
Sodium L 61.7 mg 3%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 10.1 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 16%Fat: 54%123kcal / 100 g
  • Protein 30%
  • Carbohydrates 16%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10.1 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat7.9 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat4.8 gabove the median for dairy and eggs (median 2 g)
  • Sodium61.7 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Stew Leonard's
Barcode
0071962315310
Quantity
32 oz
Category
Greek-style yogurts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071962315310. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Milk Greek Yogurt Plain?

100 g of Whole Milk Greek Yogurt Plain has 123 kcal.

Is Whole Milk Greek Yogurt Plain high in protein?

Whole Milk Greek Yogurt Plain contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Whole Milk Greek Yogurt Plain?

Whole Milk Greek Yogurt Plain has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Milk Greek Yogurt Plain?

Whole Milk Greek Yogurt Plain contains 7.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Whole Milk Greek Yogurt Plain?

100 g contains 61.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.