Whole milk Greek yogurt

Packaged product Dairy and Eggs Aldi

Whole milk Greek yogurt contains 100 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole milk Greek yogurt by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
7.3 gprotein
11.3 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.7 g 8%
Sodium L 43.3 mg 2%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 46%Fat: 24%100kcal / 100 g
  • Protein 30%
  • Carbohydrates 46%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium43.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100175837
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100175837. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole milk Greek yogurt?

100 g of Whole milk Greek yogurt has 100 kcal.

How much protein is in Whole milk Greek yogurt?

Whole milk Greek yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Whole milk Greek yogurt?

Whole milk Greek yogurt has 11.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole milk Greek yogurt?

Whole milk Greek yogurt contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Whole milk Greek yogurt?

100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.