Whole Milk
Packaged product Dairy and Eggs Great Value
Whole Milk contains 150 kcal per 100 g. A serving, 240 ml (240 g) provides about 360 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium120 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0078741352108
- Label serving
- 240 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo blue cheese curls Herr's | 150 | 1 g | 15 g | 10 g |
| Egg, Spinach & Dukkah Pot Costa Coffee | 150 | 14 g | 1 g | 11 g |
| Lowfat yogurt Wegmans | 150 | 6 g | 29 g | 2 g |
| Farmer Cheese Ludwig Dairy | 150 | 16.7 g | 3.3 g | 8.3 g |
| Buttermilk Fudge Stripes Keebler | 150 | 1 g | 20 g | 7 g |
| Salted caramel yogurt Morrisons | 150 | 4 g | 16.3 g | 7.6 g |
| Dill Pickle Chopped Kit with Creamy Dill Pickle Ranch Dressing Taylor Farms | 150 | 3 g | 11 g | 11 g |
| Lemon Pepper Salmon Garlic Butter Greens & Classic Potato Mash CHEF GOOD | 150 | 8.6 g | 6.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk?
100 g of Whole Milk has 150 kcal. Serving, 240 ml (240 g): about 360 kcal.
How much protein is in Whole Milk?
Whole Milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 19.2 g in serving, 240 ml (240 g). About 21% of its calories come from protein.
How many carbs are in Whole Milk?
Whole Milk has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Milk?
Whole Milk contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Whole Milk?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078741352108. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.