Whole milk
Packaged product Dairy and Eggs Arla
Whole milk contains 59 kcal per 100 g.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.2 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Sugars4.4 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3.2 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium41.7 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953116940
- Category
- Whole milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk 3.25% fat, Vitamin A, Vitamin D. Pasteurized & Homogenized.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk Prairie Farms | 59 | 3.4 g | 5.1 g | 3.4 g |
| Dairybest Milk Dairybest | 59 | 3 g | 4 g | 3.3 g |
| leche entera los peumos | 59 | 3.1 g | 4.9 g | 3.1 g |
| Zymil gustoso digeribile Parmalat | 59 | 3.2 g | 4.9 g | 3 g |
| Alta digeribilità senza lattosio gustoso digeribile Parmalat | 59 | 3.2 g | 4.9 g | 3 g |
| Lait entier Candia | 59 | 3 g | 4.8 g | 3 g |
| Lait de chèvre Laiterie Verneuil | 59 | 2.9 g | 4.4 g | 3.3 g |
| Lait de Chèvre Entier Verneuil | 59 | 2.9 g | 4.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953116940. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.