Whole kernel crispy sweet corn
Packaged product Vegetables Publix
Whole kernel crispy sweet corn contains 82 kcal per 100 g. A serving, 1/3 cup, 85 g (85 g) provides about 70 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 1.3 g)
- Fiber1.2 gbelow the median for vegetables (median 1.7 g)
- Sugars2.4 gabove the median for vegetables (median 1.7 g)
- Fat0.59 gin the top quarter of vegetables (median 0 g)
- Sodium259 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 0 g | 1.2 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 259 mg | 259 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415059412
- Quantity
- 11 oz
- Label serving
- 1/3 cup (85 g)
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots, Seasoned Southern Style with Honey Glory Foods | 82 | 0 g | 14.1 g | 0 g |
| Supersweet Golden Whole Kernel Corn, Supersweet Golden HARRIS TEETER | 82 | 1.2 g | 9.4 g | 0.59 g |
| Harris teeter, crisp 'n sweet corn Harris Teeter | 82 | 2.4 g | 14.1 g | 1.2 g |
| Golden Sweet Corn Meijer | 82 | 2 g | 14.3 g | 1 g |
| Organic sweet corn Wellsley Farms | 82 | 2.4 g | 18.8 g | 0.59 g |
| Cut yams sweet potatoes in light syrup Food Club | 81 | 0 g | 21.2 g | 0 g |
| Specialty, Artichoke Hearts SHOPRITE | 83 | 3.3 g | 3.3 g | 6.7 g |
| Marinated & Quartered Artichoke Hearts STATER BROS. | 83 | 0 g | 3.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole kernel crispy sweet corn?
100 g of Whole kernel crispy sweet corn has 82 kcal. Serving, 1/3 cup, 85 g (85 g): about 70 kcal.
How much protein is in Whole kernel crispy sweet corn?
Whole kernel crispy sweet corn contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/3 cup, 85 g (85 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in Whole kernel crispy sweet corn?
Whole kernel crispy sweet corn has 9.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Whole kernel crispy sweet corn?
Whole kernel crispy sweet corn contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole kernel crispy sweet corn?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393887. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041415059412. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.