Whole Kernel Corn

Packaged product Vegetables Storkelys

Whole Kernel Corn contains 70 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 70 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
2 gprotein
15 gcarbohydrates
0.5 gfat
70kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 319 mg 14%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 7 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%70kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.5 g)
  • Sugars7 gin the top quarter of vegetables (median 2.1 g)
  • Fat0.5 gbelow the median for vegetables (median 5.2 g)
  • Sodium319 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Storkelys
Barcode
3365004141058
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Naturally Imperfect Red Potatoes No Name 70 2 g 16 g 0.1 g
Mild Vegetable Curry Marks & Spencer 70 1.9 g 11.7 g 1.4 g
Vegetarian Mushroom Balls Queen's Diamond Brand 70 1 g 12 g 2 g
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Cauliflower Cheese Waitrose 70 3.2 g 5.7 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Kernel Corn?

100 g of Whole Kernel Corn has 70 kcal. Serving, 1 portion, 100 g (100 g): about 70 kcal.

How much protein is in Whole Kernel Corn?

Whole Kernel Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Whole Kernel Corn?

Whole Kernel Corn has 15 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Kernel Corn?

Whole Kernel Corn contains 0.5 g of fat per 100 g.

How much sodium is in Whole Kernel Corn?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3365004141058. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.