Whole Hazelnut
Packaged product Sweets and Desserts Tesco
Whole Hazelnut contains 587 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 106 kcal.
Roughly 68% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (572 kcal per 100 g).
100 g provides 321,822,917% of the Daily Value for Vitamin B12, 51% of the Daily Value for copper and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 43.2 g | 55% |
| Saturated fat L | 16.5 g | 83% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 33.3 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 34.6 µg | 4% |
| Vitamin C L | 0.068 mg | 0.1% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 17.4 µg | 4% |
| Vitamin B12 L | 7,723,750 µg | 321,822,917% |
| Calcium L | 32.5 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 44.7 mg | 11% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber8.7 gabove the median for sweets and desserts (median 7.8 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 35 g)
- Fat43.2 gabove the median for sweets and desserts (median 41 g)
- Saturated fat16.5 gbelow the median for sweets and desserts (median 18 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.1 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697256363
- Label serving
- 1 portion (18 g)
- Category
- Dark chocolates with hazelnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass**, Sugar, Whole Roasted Hazelnut (25%), Anhydrous Milk Fat, Emulsifier (Lecithins). Dark Chocolate contains: Cocoa solids 50% minimum. **Rainforest Alliance Certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir noisettes 70% Biocoop | 587 | 8.7 g | 28 g | 47 g |
| Noir Noisettes Biscochoc | 587 | 7.9 g | 40 g | 42 g |
| Nuss Kracher Dunkle Voll-Nuss fin CARRE | 587 | 8.6 g | 34.4 g | 44.3 g |
| Les genereuses De Neuville | 587 | 9.4 g | 29 g | 47 g |
| Caraïbes 66% noisettes Valrhona | 587 | 8.9 g | 32 g | 45 g |
| Noir caraibe noisettes Valrhona | 587 | 9.1 g | 35 g | 43 g |
| Les Grandes 34% Hazelnut Dark Lindt | 587 | 8 g | 41 g | 42 g |
| Les grandes, 34% noisettes, Noir Lindt | 587 | 8 g | 41 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Hazelnut?
100 g of Whole Hazelnut has 587 kcal. Serving, 1 portion, 18 g (18 g): about 106 kcal.
Is Whole Hazelnut high in protein?
Whole Hazelnut contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 18 g (18 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).
How many carbs are in Whole Hazelnut?
Whole Hazelnut has 34.7 g of total carbohydrates per 100 g, including 8.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Hazelnut?
Whole Hazelnut contains 43.2 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
What vitamins and minerals does Whole Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (321,822,917% DV), copper (51% DV), manganese (37% DV), Vitamin E (33% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Hazelnut?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697256363. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.