Whole Green Beans
Packaged product Beans and Legumes SuperValu
Whole Green Beans contains 29 kcal per 100 g. A serving, 80 g (80 g) provides about 23 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.8 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 3 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber0.88 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat0.63 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839715822
- Label serving
- 80 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Green Beans Frozen Dunnes | 29 | 1.8 g | 3.5 g | 0.63 g |
| Sliced runner beans Tesco | 29 | 1.6 g | 3.1 g | 0.38 g |
| Sliced Green Beans Watties | 29 | 1.8 g | 3.3 g | 0.2 g |
| Legumes Plancha 350G Grosbusch Fresh Cut | 29 | 1.3 g | 7.1 g | 0.37 g |
| Pea Shoot Salad Oaklands | 29 | 3.3 g | 0.9 g | 0.9 g |
| Tofu Ecobras | 29 | 2.8 g | 0.8 g | 1.6 g |
| Soya senza zuccheri Valsoia | 29 | 3 g | 0.3 g | 1.7 g |
| Cleaned And Cut Trimed Yellow Beans Wegmans Food Markets Inc. | 29 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839715822. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.