How many calories are in Whole Green Beans?

100 g of Whole Green Beans has 17 kcal. Serving, 120 g (120 g): about 20 kcal.

How much protein is in Whole Green Beans?

Whole Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Whole Green Beans?

Whole Green Beans has 3.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Whole Green Beans?

Whole Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Green Beans?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Green Beans

Packaged product Beans and Legumes Schnucks

Whole Green Beans contains 17 kcal per 100 g. A serving, 120 g (120 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g

0.83 gprotein

3.3 gcarbohydrates

0 gfat

20kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	242 mg	11%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	1.7 g	6%
Total sugars L	1.7 g
Protein L	0.83 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0.003 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	25 mg	2%
Iron L	0.33 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	83 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.83 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium242 mgabove the median for beans and legumes (median 199 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	13.9 kcal	17 kcal
Protein	0.69 g	0.83 g
Carbohydrates	2.8 g	3.3 g
Fat	0 g	0 g
Fiber	1.4 g	1.7 g
Sugars	1.4 g	1.7 g
Sodium	0.2 mg	242 mg

Product details

Brand: Schnucks
Barcode: 0041318020045
Quantity: 120 g
Label serving: 120 g
Category: Beans and Legumes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN BEANS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Cut Green Beans Lakeside	17	0.83 g	3.3 g	0.1 g
French Style Green Beans Del Monte	17	0.83 g	2.5 g	0 g
Vanilla Bean Paste Nielsen-Massey	17	0 g	3 g	0 g
Cut Green Beans Weis	17	0.83 g	3.3 g	0 g
French Style Green Beans Argo	17	0.83 g	2.5 g	0 g
Short Cut Green Beans Mt. Diablo	17	0 g	4.1 g	0 g
Cut Wax Beans Golden Schnucks	17	0.83 g	3.3 g	0 g
Cut Green Beans Hannaford	17	0.83 g	3.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2427400. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2019. Imported November 6, 2026.
Open Food Facts, record 0041318020045. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.