Whole grain Mustard
Packaged product Spices, Herbs and Condiments The Gourmet Jar
Whole grain Mustard contains 165 kcal per 100 g. A serving, 16 g (16 g) provides about 26 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of spices, herbs and condiments (median 5.4 g)
- Sugars2.9 gbelow the median for spices, herbs and condiments (median 3.6 g)
- Fat6.6 gabove the median for spices, herbs and condiments (median 6.3 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gourmet Jar
- Barcode
- 0603728851390
- Quantity
- 170 g
- Label serving
- 16 g
- Category
- Mustards
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde d’Orléans Martin-Pouret | 165 | 7.9 g | 10.1 g | 10.6 g |
| Moutarde herbes de provence Soléou | 165 | 7 g | 2.4 g | 14 g |
| Mostarda Alpe Pragas | 166 | 0.4 g | 39 g | 0.2 g |
| Musztarda francuska Kamis | 166 | 6.6 g | 9.5 g | 9.9 g |
| Moutarde Melfor | 166 | 6.4 g | 6.2 g | 12.6 g |
| Moutarde Melfor | 166 | 6.4 g | 6.2 g | 12.6 g |
| Moutarde ancienne au piment d'Espelette Bixente Ibarra | 166 | 7.7 g | 3.7 g | 11 g |
| Moutarde à l ancienne Lidl | 164 | 7.2 g | 2.3 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0603728851390. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.