Whole Grain Linguine
Packaged product Beverages Barilla
Whole Grain Linguine contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
100 g provides 333% of the Daily Value for Thiamin (B1), 130% of the Daily Value for manganese and 56% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 12.5 g | 25% |
| Thiamin (B1) L | 4 mg | 333% |
| Niacin (B3) L | 8.9 mg | 56% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 268 mg | 21% |
| Manganese L | 3 mg | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.7 gin the top quarter of beverages (median 3.1 g)
- Sugars3.6 gin the top quarter of beverages (median 3 g)
- Fat2.7 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium18 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 73.2 g | 73.2 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 18 mg | 18 mg |
Product details
Ingredients
Whole grain durum wheat flour, semolina (wheat), durum wheat flour, oat fiber.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linguine Pasta CADIA | 357 | 12.5 g | 71.4 g | 1.8 g |
| Linguine Pasta Orosa | 357 | 13 g | 72.3 g | 1.2 g |
| Linguine Wegmans | 357 | 12.5 g | 73.2 g | 1.8 g |
| Buitoni Linguine 83 Delverde | 357 | 12.5 g | 72 g | 1.4 g |
| Linguine Pezzullo | 357 | 14 g | 70.4 g | 1.4 g |
| Linguine n*14 TREO | 357 | 14 g | 70 g | 1.5 g |
| Spaghetti Sgambaro | 357 | 15 g | 69 g | 1.5 g |
| Linguine Pam & Panorama | 357 | 14 g | 71 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Linguine?
100 g of Whole Grain Linguine has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Whole Grain Linguine high in protein?
Whole Grain Linguine contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14% of its calories come from protein.
How many carbs are in Whole Grain Linguine?
Whole Grain Linguine has 73.2 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Whole Grain Linguine?
Whole Grain Linguine contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Grain Linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (333% DV), manganese (130% DV), Niacin (B3) (56% DV), magnesium (34% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Linguine?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017764. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076808000337. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.