Whole grain hot dog buns

Packaged product Bread and Baked Goods Meijer

Whole grain hot dog buns contains 250 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 28% of the Daily Value for Niacin (B3), 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole grain hot dog buns by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9.1 gprotein
40.9 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.4 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 477 mg 21%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 6.8 g 24%
Total sugars L 6.8 g
Added sugars L 4.5 g 9%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.23 mg17%
Niacin (B3) L 4.5 mg28%
Folate (B9) L 57 µg14%
Calcium L 45 mg3%
Iron L 2.3 mg13%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)28%Riboflavin (B2)17%Folate (B9)14%Iron13%Potassium4%Calcium3%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8 g)
  • Fiber6.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars6.8 gabove the median for bread and baked goods (median 3.9 g)
  • Fat3.4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium477 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (3)
Fiber, soluble L2 g
Fiber, insoluble L2 g
Folic acid L34 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 9.1 g9.1 g
Carbohydrates 40.9 g40.9 g
Fat 3.4 g3.4 g
Fiber 6.8 g6.8 g
Sugars 6.8 g6.8 g
Sodium 477 mg477 mg

Product details

Brand
Meijer
Barcode
0708820008885
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole grain hot dog buns?

100 g of Whole grain hot dog buns has 250 kcal.

How much protein is in Whole grain hot dog buns?

Whole grain hot dog buns contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Whole grain hot dog buns?

Whole grain hot dog buns has 40.9 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.8 g of sugars.

How much fat is in Whole grain hot dog buns?

Whole grain hot dog buns contains 3.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole grain hot dog buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (28% DV), Riboflavin (B2) (17% DV), Folate (B9) (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole grain hot dog buns?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820008885. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2636801. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.