Whole grain crispbread
Packaged product Sweets and Desserts Kavli
Whole grain crispbread contains 333 kcal per 100 g. A serving, 3 pieces, per container: about, 15 g (15 g) provides about 50 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber13.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars6.7 gbelow the median for sweets and desserts (median 11.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium200 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 0 g | 0 g |
| Fiber | 13.3 g | 13.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Kavli
- Barcode
- 0074472758103
- Label serving
- 3 PIECES, PER CONTAINER: ABOUT (15 g)
- Category
- Biscuits and cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup & oyster crackers Hy-Vee Inc. | 333 | 6.7 g | 53.3 g | 6.7 g |
| Down east crackers Stonewall Kitchen | 333 | 10 g | 60 g | 6.7 g |
| Oyster crackers Tops | 333 | 6.7 g | 53.3 g | 6.7 g |
| Ancient Grain Organic Spelt Matzos Yehuda Matzos | 333 | 16.7 g | 76.7 g | 1.7 g |
| Onion Garlic Brown Rice Snaps Edward & Sons | 333 | 6.7 g | 66.7 g | 6.7 g |
| Clover valley, cheese & sticks, cheese dip with bread sticks Clover Valley | 333 | 4.8 g | 52.4 g | 14.3 g |
| Assorted Nordic Fish Johnvince Foods | 333 | 0 g | 83.3 g | 0 g |
| Everything Egg Matzo Crackers Tam Tams | 333 | 6.7 g | 53.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole grain crispbread?
100 g of Whole grain crispbread has 333 kcal. Serving, 3 pieces, per container: about, 15 g (15 g): about 50 kcal.
How much protein is in Whole grain crispbread?
Whole grain crispbread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 3 pieces, per container: about, 15 g (15 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Whole grain crispbread?
Whole grain crispbread has 66.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars.
How much fat is in Whole grain crispbread?
Whole grain crispbread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole grain crispbread?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012022. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074472758103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.