Whole Gherkins
Packaged product Beverages Pams
Whole Gherkins contains 30 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 7 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (30 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the top quarter of beverages (median 0.9 g)
- Sugars5.2 gabove the median for beverages (median 4.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium552 mgbelow the median for beverages (median 556 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077033102
- Label serving
- 1 portion (25 g)
- Category
- Small cucumbers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Gewürzgurken Aldi | 30 | 0.8 g | 4.9 g | 0.2 g |
| Gewürzgurken Kühne | 30 | 0.9 g | 4.9 g | 0.2 g |
| Cornichons Manhattan Ethnic Delights | 29 | 0.5 g | 5.8 g | 0.1 g |
| Pickled Gherkins The Deli | 29 | 1.4 g | 3.2 g | 0.3 g |
| Gherkins Dawtona | 31 | 0.9 g | 5.5 g | 0 g |
| Augurken g'woon | 31 | 0.6 g | 5.5 g | 0.2 g |
| Cornichons K-Classic | 28 | 0.4 g | 5.5 g | 0.5 g |
| Cornichons Kaufland Bio | 28 | 0.9 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Gherkins?
100 g of Whole Gherkins has 30 kcal. Serving, 1 portion, 25 g (25 g): about 7 kcal.
How much protein is in Whole Gherkins?
Whole Gherkins contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 25 g (25 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.9 g).
How many carbs are in Whole Gherkins?
Whole Gherkins has 6.4 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Gherkins?
Whole Gherkins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Gherkins?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077033102. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.