Whole Egg Light Mayo
Packaged product Fats and Oils Praise
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Whole Egg Light Mayo contains 218 kcal per 100 g. A serving, 20 g, 100 g (100 g) provides about 218 kcal.
Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.52 g | 3% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.32 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 0.1 g | 0.2% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of fats and oils (median 0.9 g)
- Fiber0.1 gabove the median for fats and oils (median 0.004 g)
- Sugars0.32 gin the lowest quarter of fats and oils (median 1.5 g)
- Fat5.1 gin the lowest quarter of fats and oils (median 69.1 g)
- Saturated fat0.52 gin the lowest quarter of fats and oils (median 6 g)
- Sodium185 mgin the lowest quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.046 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Praise
- Barcode
- 9310047223845
- Quantity
- 500g
- Label serving
- 20 g (100 g)
- Category
- Mayonnaises
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oil [antioxidant (320)], free range whole egg (6.3%), maize thickener (1442), white vinegar, malt vinegar (barley, wheat), salt, sugar, mustard flour, vegetable gum (405), preservative (202), natural colour (carrot extract), natural sweetener (960). Contains egg, wheat, gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Remoulade REMA 1000 | 212 | 1.1 g | 15.8 g | 16 g |
| Sushi Mayonnaise Vitasia | 226 | 0 g | 27 g | 13 g |
| Sriracha Mayo Sauce Tuong Ot | 210 | 0.86 g | 22.7 g | 13 g |
| Lemon & Black Pepper Peri-naise Nandos | 227 | 0.67 g | 14.7 g | 18.7 g |
| Gymayo Gyma | 209 | 1.4 g | 7.4 g | 19.1 g |
| Mayonesa reducida en grasa y calorías Bassi | 207 | 0 g | 6.7 g | 20 g |
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| Mayonnaise Optima linija | 206 | 0.1 g | 6.8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Egg Light Mayo?
100 g of Whole Egg Light Mayo has 218 kcal. Serving, 20 g, 100 g (100 g): about 218 kcal.
How much protein is in Whole Egg Light Mayo?
Whole Egg Light Mayo contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 20 g, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).
How many carbs are in Whole Egg Light Mayo?
Whole Egg Light Mayo has 1.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Egg Light Mayo?
Whole Egg Light Mayo contains 5.1 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
How much sodium is in Whole Egg Light Mayo?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310047223845. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.