Whole Cows Milk

Packaged product Dairy and Eggs Dreamview Creamery

Whole Cows Milk contains 74 kcal per 100 g.

Roughly 61% of its calories come from fat, with 22% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
3.3 gprotein
4 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.6 kcal
Total fat L 5 g 6%
Saturated fat L 3.2 g 16%
Sodium L 31 mg 1%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 3.3 g 7%
Calcium L 260 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 22%Fat: 61%74kcal / 100 g
  • Protein 18%
  • Carbohydrates 22%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium31 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dreamview Creamery
Barcode
9421905415002
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yoghurt Mager Ah 74 3.5 g 12.8 g 0.88 g
Fat Free Strawberry Greek Style Yogurt Melkan 74 5.3 g 12 g 0.4 g
Yogurt Lala Bebible fresas moras Lala 74 2 g 12.8 g 1.6 g
Yogurt Chobani 74 10.5 g 4.7 g 1.6 g
Black Bean Soy Milk With Protein Vegemil 74 6.3 g 5.3 g 3.2 g
Chobani Protein 20g Low Fat Greek Yogurt Chobani 74 10.5 g 4.2 g 1.6 g
Greek Yogurt Chobani 74 10.5 g 4.7 g 1.6 g
Protein Yogurt Chobani 74 10.5 g 4.2 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421905415002. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Cows Milk?

100 g of Whole Cows Milk has 74 kcal.

How much protein is in Whole Cows Milk?

Whole Cows Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Whole Cows Milk?

Whole Cows Milk has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Cows Milk?

Whole Cows Milk contains 5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Whole Cows Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Cows Milk?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.