Whole Chocolate Milk

Packaged product Sweets and Desserts Oregon Dairy

Whole Chocolate Milk contains 89 kcal per 100 g. A serving, 1 bottle, 16 fl oz (473 g) provides about 420 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Chocolate Milk by Oregon Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3.4 gprotein
11 gcarbohydrates
3.4 gfat
420kcal in serving, 1 bottle, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.8 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Trans fat L 0 g
Sodium L 63.4 mg 3%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 9.3 g
Added sugars L 4.7 g 9%
Protein L 3.4 g 7%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 35%89kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars9.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium63.4 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oregon Dairy
Barcode
0021879003237
Label serving
1 bottle (16 fl oz)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Milk Lapp Valley Farm 89 3.4 g 11.4 g 3.4 g
4 Honey Kefir Yogurts M&S Food 89 4.5 g 11.9 g 2.5 g
Chia Seed Pudding Freedom Jars Inc. 89 1.9 g 9.9 g 4.8 g
Sweet Potato Sloppy Joe’s Fit Dads 89 5.9 g 9.5 g 2.8 g
Shepherd's Pie South Yarra Deli 89 3.8 g 7.4 g 4.4 g
Mint Chocolate Milk Brinks Family Creamery 89 3.4 g 11.4 g 3.4 g
Dark Sweet Cherries Rich Q 89 1.3 g 14.6 g 0.4 g
Mooncakes 格致 89 1.2 g 14.6 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021879003237. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Chocolate Milk?

100 g of Whole Chocolate Milk has 89 kcal. Serving, 1 bottle, 16 fl oz (473 g): about 420 kcal.

How much protein is in Whole Chocolate Milk?

Whole Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 16 g in serving, 1 bottle, 16 fl oz (473 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Whole Chocolate Milk?

Whole Chocolate Milk has 11 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Chocolate Milk?

Whole Chocolate Milk contains 3.4 g of fat per 100 g.

How much sodium is in Whole Chocolate Milk?

100 g contains 63.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.