Whole Milk, Chocolate
Packaged product Dairy and Eggs KROGER
Whole Milk, Chocolate contains 96 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.5 g | |
| Protein L | 3.8 g | 8% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 5 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium92 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 125 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 96 kcal |
| Protein | 4 g | 3.8 g |
| Carbohydrates | 14.6 g | 12.9 g |
| Fat | 4 g | 3.8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 12.5 g |
| Sodium | n/a | 92 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Chocolate Milk, Dutch Chocolate DEAN'S | 96 | 3.8 g | 12.5 g | 3.8 g |
| Chocolate Milk, Chocolate HARRIS TEETER | 96 | 3.3 g | 12.9 g | 3.3 g |
| Double Chocolate Milk, Double Chocolate MODEL DAIRY | 96 | 3.8 g | 12.5 g | 3.3 g |
| Double Chocolate Milk, Double Chocolate PRODUCERS | 96 | 3.8 g | 12.5 g | 3.3 g |
| Cotton Candy Whole Milk MEMORY LANE | 96 | 2.9 g | 12.9 g | 3.3 g |
| Chocolate Extra Rich Whole Milk, Chocolate POLKA DOT | 93 | 3.4 g | 12.7 g | 3.4 g |
| Chocolate Milk, Chocolate GUIDA'S | 93 | 3.1 g | 12.4 g | 3.4 g |
| Chocolate A2 Guernsey Milk, Chocolate DLM | 93 | 3.4 g | 13.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk, Chocolate?
100 ml of Whole Milk, Chocolate has 96 kcal. Serving, 8 oza, 240 ml (240 ml): about 230 kcal.
How much protein is in Whole Milk, Chocolate?
Whole Milk, Chocolate contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in serving, 8 oza, 240 ml (240 ml). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Whole Milk, Chocolate?
Whole Milk, Chocolate has 12.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.5 g of sugars.
How much fat is in Whole Milk, Chocolate?
Whole Milk, Chocolate contains 3.8 g of fat per 100 ml, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Whole Milk, Chocolate?
100 ml contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110432667. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1937310. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "WHOLE MILK, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.