Whole chicken
Packaged product Poultry Springer mountain farms
Whole chicken contains 212 kcal per 100 g. A serving, 4 oz (113 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the lowest quarter of poultry (median 20 g)
- Sugars0 gin the lowest quarter of poultry (median 0.7 g)
- Fat15 gin the top quarter of poultry (median 9.9 g)
- Saturated fat4 gin the top quarter of poultry (median 2.8 g)
- Sodium70.5 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springer mountain farms
- Barcode
- 0201528009159
- Quantity
- 4.60 lb
- Label serving
- 4 oz
- Category
- Whole chickens
- Packaging
- en:key-food
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Young Chicken without Neck & Giblets George's | 212 | 18.5 g | 0 g | 15 g |
| Pollo Entero Pio Rico | 213 | 28.9 g | 2.1 g | 9.9 g |
| Simpl Poulet à Rôtir Carrefour | 204 | 20 g | 0.5 g | 14 g |
| British Whole Chicken (Medium) Aldi | 201 | 19 g | 0 g | 14 g |
| Québec Whole Chicken, Uncooked Exceldor 🇨🇦 | 200 | 19 g | 0 g | 15 g |
| Poulet fumé au bois de hêtre L'etal Du Volailler | 197 | 20 g | 0.7 g | 12 g |
| Free Range Whole Chicken Sainsburys | 228 | 27.2 g | 0.5 g | 13.2 g |
| poulet fumé Leader Price | 196 | 19.7 g | 1.3 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201528009159. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.