Whole Cashew
Packaged product Nuts and Seeds Open Secret
Whole Cashew contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 9.3 g | 46% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 18.2 g)
- Fiber3.6 gbelow the median for nuts and seeds (median 3.8 g)
- Sugars7.1 gin the top quarter of nuts and seeds (median 6 g)
- Fat46.4 gbelow the median for nuts and seeds (median 46.6 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium35.7 mgbelow the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Open Secret
- Barcode
- 8908020062676
- Label serving
- 28 g
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Cashew Kernels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Dill Pickle Flavored PLANTERS | 607 | 14.3 g | 32.1 g | 46.4 g |
| Cashew nuts Nutraj | 607 | 18.3 g | 26.1 g | 47.7 g |
| Anacardos tostados y salados Auchan | 607 | 19 g | 22 g | 48 g |
| Anacardos Auchan | 607 | 19 g | 22 g | 48 g |
| Noix de cajou ( boni) Boni | 607 | 19 g | 22 g | 48 g |
| Noix de Cajou Delhaize | 607 | 17 g | 26 g | 48 g |
| Noix de cajou bio à l'ail d'ours Les accents du soleil | 607 | 18 g | 27.3 g | 47.5 g |
| Noix de cajou grillées Leader Price | 607 | 20 g | 20 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Cashew?
100 g of Whole Cashew has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Whole Cashew high in protein?
Whole Cashew contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18.2 g).
How many carbs are in Whole Cashew?
Whole Cashew has 32.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Cashew?
Whole Cashew contains 46.4 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Whole Cashew?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908020062676. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.