whole cacao trail mix

Packaged product Other Foods blue stripes

Whole cacao trail mix contains 533 kcal per 100 g. A serving, 0.2 mg, 30 g (30 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for Vitamin E, 58% of the Daily Value for manganese and 32% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

whole cacao trail mix by blue stripes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
10 gprotein
43.3 gcarbohydrates
36.7 gfat
160kcal in serving, 0.2 mg, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 8.3 g 42%
Sodium L 0 mg 0%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 10 g 36%
Total sugars L 26.7 g
Added sugars L 6.7 g 13%
Protein L 10 g 20%
Vitamin E L 9 mg60%
Riboflavin (B2) L 0.33 mg26%
Calcium L 167 mg13%
Iron L 5.3 mg30%
Magnesium L 133 mg32%
Phosphorus L 200 mg16%
Potassium L 800 mg17%
Zinc L 1.7 mg15%
Manganese L 1.3 mg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E60%Manganese58%Magnesium32%Iron30%Riboflavin (B2)26%Potassium17%Phosphorus16%Zinc15%Calcium13%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars26.7 gin the top quarter of other foods (median 3.2 g)
  • Fat36.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
blue stripes
Barcode
02112886
Label serving
0.2 mg (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 02112886. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in whole cacao trail mix?

100 g of whole cacao trail mix has 533 kcal. Serving, 0.2 mg, 30 g (30 g): about 160 kcal.

Is whole cacao trail mix high in protein?

Whole cacao trail mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.2 mg, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in whole cacao trail mix?

Whole cacao trail mix has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in whole cacao trail mix?

Whole cacao trail mix contains 36.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does whole cacao trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (60% DV), manganese (58% DV), magnesium (32% DV), iron (30% DV) and Riboflavin (B2) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in whole cacao trail mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.