Whole British Milk
Packaged product Dairy and Eggs Sainsbury's
Whole British Milk contains 68 kcal per 100 g. A serving, 200 ml (200 g) provides about 136 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 121 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 15 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.7 gin the top quarter of dairy and eggs (median 0 g)
- Fat3.9 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat2.4 gin the lowest quarter of dairy and eggs (median 12.6 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 498 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00425490
- Quantity
- 568 ml (1 pint)
- Label serving
- 200 ml
- Category
- groceries
- Packaging
- en:hdpe-bottle,en:plastic-bottle
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pasteurized Homogenised Cow's Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole British Milk?
100 g of Whole British Milk has 68 kcal. Serving, 200 ml (200 g): about 136 kcal.
How much protein is in Whole British Milk?
Whole British Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 15 g).
How many carbs are in Whole British Milk?
Whole British Milk has 4.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole British Milk?
Whole British Milk contains 3.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Whole British Milk?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00425490. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.