Whole Berries In Light Syrup
Packaged product Sweets and Desserts Oregon Fruit Products Llc.
Whole Berries In Light Syrup contains 79 kcal per 100 g. A serving, 140 g, 0.5 cup (140 g) provides about 111 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 13.6 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 64.2 µg | 7% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 99 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium7.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oregon Fruit Products Llc.
- Barcode
- 02010332
- Label serving
- 140 g (0.5 cup)
- Category
- Sweets and Desserts
Ingredients
Blackberries, water and cane sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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| Dessert de pomme myrtille Lucien Georgelin | 79 | 0.5 g | 18 g | 0.5 g |
| Dessert de pomme Leader Price | 79 | 0.5 g | 18 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 02010332. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.