Whole Baby Beetroot
Packaged product Beverages Sainsbury's
Whole Baby Beetroot contains 49 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 111 products.
100 g provides 71% of the Daily Value for iodine, 15% of the Daily Value for Folate (B9) and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 8.6 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.036 mg | 0.2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 60 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 25.2 mg | 2% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 0.47 µg | 0.9% |
| Iodine L | 107 µg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.9 gbelow the median for beverages (median 2.3 g)
- Sugars8.6 gabove the median for beverages (median 6.7 g)
- Fat0.5 gin the top quarter of beverages (median 0.2 g)
- Sodium56 mgbelow the median for beverages (median 80 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 81.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00283601
- Category
- Beetroot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Dés de betteraves rouges Migros | 50 | 1 g | 9 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Baby Beetroot?
100 g of Whole Baby Beetroot has 49 kcal.
How much protein is in Whole Baby Beetroot?
Whole Baby Beetroot contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein.
How many carbs are in Whole Baby Beetroot?
Whole Baby Beetroot has 8.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Baby Beetroot?
Whole Baby Beetroot contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Whole Baby Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (71% DV), Folate (B9) (15% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Baby Beetroot?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00283601. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.