Whole Almonds
Packaged product Other Foods Shamrock
Whole Almonds contains 627 kcal per 100 g.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 55.8 g | 72% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 4.2 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7 g)
- Fiber7.4 gin the top quarter of other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat55.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shamrock
- Barcode
- 5011005008408
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor assorted Lindt | 627 | 4.7 g | 44 g | 48 g |
| Confetteria Ferrero | 627 | 7.4 g | 38.6 g | 48.3 g |
| Tahin braun Bio company | 627 | 21 g | 4 g | 55 g |
| Lindor Lindt | 627 | 4.8 g | 43 g | 48 g |
| Jumbo Mayonaise Jumbo | 627 | 0.9 g | 3.5 g | 67.6 g |
| Amande grillées et salées Carrefour | 627 | 27 g | 6.4 g | 53 g |
| Amandes Décortiquées Casino | 627 | 23 g | 5.2 g | 55 g |
| Crema de Cacahuate Golden Hills | 627 | 24.5 g | 19.3 g | 50.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Almonds?
100 g of Whole Almonds has 627 kcal.
Is Whole Almonds high in protein?
Whole Almonds contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whole Almonds?
Whole Almonds has 6.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Almonds?
Whole Almonds contains 55.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011005008408. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.