Whitworths favourites mango
Packaged product Fruits Whitworths
Whitworths favourites mango contains 331 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 75.5 g | 27% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 61.3 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for fruits (median 0.71 g)
- Fiber4.9 gin the top quarter of fruits (median 1.5 g)
- Sugars61.3 gin the top quarter of fruits (median 11.4 g)
- Fat1.4 gabove the median for fruits (median 0.2 g)
- Saturated fat0.4 gabove the median for fruits (median 0.1 g)
- Sodium184 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234053402
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mads Fruits Chupa Chups | 331 | 1.9 g | 80 g | 0 g |
| Fruit Gummy Meiji | 331 | 5.9 g | 76.5 g | 0 g |
| Assortiment de fruits séchés et c Daco Bello | 331 | 3.5 g | 68 g | 4 g |
| Fruit Salad Fruity Softies Barratt | 331 | 3 g | 79 g | 0.3 g |
| Clear Whey Isolate Strawberry Kiwi Myprotein | 331 | 82.6 g | 0 g | 0 g |
| Pineapple Passion Fruit Bar South Forty | 331 | 2.9 g | 77.1 g | 0 g |
| Fizzy Pineapple Sweet Lounge | 331 | 0.2 g | 82.4 g | 0 g |
| Dried Mango Amaze Me | 331 | 1.8 g | 83.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000234053402. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.