Whitworth Sunny Raisins
Packaged product Beverages Whitworths
Whitworth Sunny Raisins contains 333 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (319 kcal per 100 g).
100 g provides 42% of the Daily Value for copper, 20% of the Daily Value for Folate (B9) and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 76.1 g | 28% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 66.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.083 mg | 2% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 81.2 µg | 20% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 53.5 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 34.7 mg | 8% |
| Phosphorus L | 81.2 mg | 6% |
| Potassium L | 950 mg | 20% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 2.7 g)
- Fiber4.2 gbelow the median for beverages (median 4.2 g)
- Sugars66.5 gabove the median for beverages (median 65 g)
- Fat0.9 gin the top quarter of beverages (median 0.5 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
- Sodium40 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Whitworths
- Barcode
- 5000234046862
- Category
- Raisins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins (99%), Sunflower Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins Coles | 333 | 2.8 g | 75 g | 1 g |
| Organic Australian Sultanas (Source Bulk Foods) Source Bulk Foods | 332 | 2.8 g | 75 g | 0.4 g |
| Raisins Madhuban | 334 | 3.1 g | 79.2 g | 0.5 g |
| Wein Beeren Ungeölt Reform kontor | 334 | 2.9 g | 77 g | 0.7 g |
| Raisins sec golden Fruidyllic | 332 | 3.1 g | 75 g | 1.5 g |
| Raisin Sec Golden Domino | 332 | 3.8 g | 75 g | 0.8 g |
| Raisins sec Melissa | 332 | 2.6 g | 75 g | 1 g |
| Uva essiccata golden Manuzzi | 332 | 3.1 g | 75 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitworth Sunny Raisins?
100 g of Whitworth Sunny Raisins has 333 kcal.
How much protein is in Whitworth Sunny Raisins?
Whitworth Sunny Raisins contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).
How many carbs are in Whitworth Sunny Raisins?
Whitworth Sunny Raisins has 76.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 66.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whitworth Sunny Raisins?
Whitworth Sunny Raisins contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Whitworth Sunny Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (42% DV), Folate (B9) (20% DV), potassium (20% DV), selenium (18% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitworth Sunny Raisins?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234046862. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.