Whitily
Packaged product Other Foods WhiteLily
Whitily contains 406 kcal per 100 g. A serving, 0.063 package, 32 g (32 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 17% of the Daily Value for iron, 17% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 81.2 g | 30% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 53.1 g | |
| Added sugars L | 53.1 g | 106% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Folate (B9) L | 25 µg | 6% |
| Calcium L | 31 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 6.9 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars53.1 gin the top quarter of other foods (median 3.5 g)
- Fat7.8 gabove the median for other foods (median 6.4 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium234 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 81.3 g | 81.2 g |
| Fat | 6.3 g | 7.8 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 53.1 g | 53.1 g |
| Sodium | 250 mg | 234 mg |
Product details
- Brand
- WhiteLily
- Barcode
- 0032500102052
- Label serving
- 0.063 package (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de oveja Aldi | 406 | 25 g | 2.3 g | 33 g |
| Tartelette fraise Marque repère P’tit Déli | 406 | 4.8 g | 74 g | 9.7 g |
| plant protein Inc. | 406 | 71.4 g | 6.1 g | 9.4 g |
| Nz Muscle Protein Powder Nz Muscle | 406 | 77.8 g | 8.1 g | 6.9 g |
| Meringues vanille La Turbine à Saveurs | 406 | 4.9 g | 96.5 g | 0.2 g |
| Musclez Zombie Labs | 406 | 73.5 g | 13.8 g | 7.4 g |
| LCMs Caramel Kelloggs | 406 | 3.5 g | 74.5 g | 10.5 g |
| Mini-calissons aux épices Palais des Thés | 406 | 7.2 g | 58 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitily?
100 g of Whitily has 406 kcal. Serving, 0.063 package, 32 g (32 g): about 130 kcal.
How much protein is in Whitily?
Whitily contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.063 package, 32 g (32 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Whitily?
Whitily has 81.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars.
How much fat is in Whitily?
Whitily contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Whitily contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), Riboflavin (B2) (17% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitily?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672458. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0032500102052. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.