Whitefish bay medium chipotle bean & corn salsa
Packaged product Soups and Sauces Esch Road
Whitefish bay medium chipotle bean & corn salsa contains 65 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 22% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 11.6 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 1.3 g)
- Sugars6.5 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Sodium226 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 645 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 226 mg | 226 mg |
Product details
Ingredients
Tomatoes, black beans, onions, water, tomato paste, non gmo corn, red and green peppers, jalapeno peppers, apple cider vinegar, non gmo cane sugar, fresh garlic, spices, sea salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce Bolognese Heinz | 65 | 3.8 g | 6.8 g | 2 g |
| Smoky BBQ cooking & dipping sauce Noble Made | 65 | 0 g | 12.9 g | 0 g |
| Mon coulis de fruits exotiques Fruits Rouges & Co | 65 | 0.5 g | 14 g | 0.5 g |
| Delgrosso, pasta sauce, three cheese Delgrosso | 65 | 2.4 g | 9.7 g | 2 g |
| Tumaca con ajo Eroski | 65 | 1.1 g | 4.5 g | 4.2 g |
| Blue smoke, sweet onion salsa, medium Blue Smoke | 65 | 0 g | 16.1 g | 0 g |
| Pasta sauce, meat Tops | 65 | 1.6 g | 9.7 g | 2.4 g |
| Pasta sauce, mushroom Tops | 65 | 1.6 g | 10.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitefish bay medium chipotle bean & corn salsa?
100 g of Whitefish bay medium chipotle bean & corn salsa has 65 kcal. Serving, 2 tbsp, 31 g (31 g): about 20 kcal.
How much protein is in Whitefish bay medium chipotle bean & corn salsa?
Whitefish bay medium chipotle bean & corn salsa contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Whitefish bay medium chipotle bean & corn salsa?
Whitefish bay medium chipotle bean & corn salsa has 12.9 g of total carbohydrates per 100 g, including 6.5 g of sugars.
How much fat is in Whitefish bay medium chipotle bean & corn salsa?
Whitefish bay medium chipotle bean & corn salsa contains 0 g of fat per 100 g.
What vitamins and minerals does Whitefish bay medium chipotle bean & corn salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitefish bay medium chipotle bean & corn salsa?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035897. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0814026000407. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.