white tortillas
Packaged product Bread and Baked Goods Simple
White tortillas contains 281 kcal per 100 g. A serving, 2 tortilla, 64 g (64 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 703 mg | 31% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Calcium L | 117 mg | 9% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.1 gabove the median for bread and baked goods (median 3 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium703 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriche I wheat flour, Water, Canola and palm and palm kernel oil shortening, Salt, Sugai Baking soda, Sodium phosphate, Calcium propionate, Fumaric acid, Potassium sorbate, Vegetable monoglycerides, Guar gum, Modified cellulose, L-cysteine hydrochloride, Amylase, Xylanase, Soybean oil. Ingrédients : Farine de blé enrichi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Martins potato bread Martin's | 281 | 9.4 g | 46.9 g | 3.1 g |
| Large Soft Flour Triple Baked Tomato Salsa Tortillas Casa Mendosa | 281 | 7.8 g | 48.4 g | 7 g |
| Pain Marianne Intermarché | 281 | 11 g | 56 g | 0.7 g |
| Pain burger seigle La boulangère | 281 | 9.6 g | 44 g | 6.4 g |
| Boeren licht meerzaden (half) Jumbo | 281 | 10.7 g | 45.7 g | 5.3 g |
| Pan bauletto 8 cereali e soia Eurospin | 281 | 10 g | 45 g | 6 g |
| Apero - Rolls Migros | 281 | 11 g | 48 g | 4.2 g |
| Select french toast bread Signature Select | 281 | 9.4 g | 56.2 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white tortillas?
100 g of white tortillas has 281 kcal. Serving, 2 tortilla, 64 g (64 g): about 180 kcal.
How much protein is in white tortillas?
White tortillas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 2 tortilla, 64 g (64 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in white tortillas?
White tortillas has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white tortillas?
White tortillas contains 7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does white tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in white tortillas?
100 g contains 703 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383187194. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.