White sliced mushrooms
Packaged product Vegetables Lidl
White sliced mushrooms contains 14 kcal per 100 g. A serving, 80 g (80 g) provides about 11 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 28 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13.8 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 0.25 g | 0.1% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 0.25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for vegetables (median 2.4 g)
- Fiber0.75 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars0.25 gbelow the median for vegetables (median 0.5 g)
- Fat0.25 gbelow the median for vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium5 mgbelow the median for vegetables (median 108 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sliced mushrooms Nutrition
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Baltic Champignons | 14 | 1.6 g | 1.7 g | 0.1 g |
| Champignons Baltic Champignons | 14 | 1.6 g | 1.7 g | 0.1 g |
| Champignons Freshona | 14 | 2.3 g | 0.4 g | 0 g |
| Champignons forestiers U | 14 | 1.2 g | 0.2 g | 0.2 g |
| Sliced mushrooms Aldi | 14 | 1.9 g | 1 g | 0.5 g |
| Stock Schwämmchen Aromatisch REWE Beste Wahl | 14 | 1.4 g | 1 g | 0.5 g |
| Nameko Mushrooms Kaiser Franz Joseph | 13 | 2.3 g | 0.8 g | 0.5 g |
| Organic sliced mushrooms Giorgio | 13 | 1.5 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White sliced mushrooms?
100 g of White sliced mushrooms has 14 kcal. Serving, 80 g (80 g): about 11 kcal.
How much protein is in White sliced mushrooms?
White sliced mushrooms contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 75% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in White sliced mushrooms?
White sliced mushrooms has 0.25 g of total carbohydrates per 100 g, including 0.75 g of fiber and 0.25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sliced mushrooms?
White sliced mushrooms contains 0.25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White sliced mushrooms?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40899930. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.