White Sliced Mushroom

Packaged product Vegetables Meadow

White Sliced Mushroom contains 19 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 19 kcal.

Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Sliced Mushroom by Meadow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
2.8 gprotein
0 gcarbohydrates
0.5 gfat
19kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 0 g 0%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Fat: 29%19kcal / 100 g
  • Protein 71%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for vegetables (median 2.5 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Fat0.5 gbelow the median for vegetables (median 5.4 g)
  • Sodium4 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meadow
Barcode
9416709000493
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Iceberg Lettuce Tesco 19 0.9 g 3 g 0.1 g
Aldi British Iceberg Lettuce Aldi 19 0.9 g 3 g 0.1 g
Spinach Waitrose 19 2.6 g 0.5 g 0.6 g
Salad Songino 19 2.3 g 0.6 g 0.5 g
Spinach Waitrose 19 2.6 g 0.5 g 0.6 g
Jeunes Pousse De Salade Migros Bio 19 0.16 g 1.6 g 0.5 g
San Marzano Tomatoes DOP Epicure 19 1.3 g 2.5 g 0.5 g
Italian Style Salad Asda 19 2.1 g 1.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sliced Mushroom?

100 g of White Sliced Mushroom has 19 kcal. Serving, 1 portion, 100 g (100 g): about 19 kcal.

How much protein is in White Sliced Mushroom?

White Sliced Mushroom contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 100 g (100 g). About 71% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in White Sliced Mushroom?

White Sliced Mushroom has 0 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sliced Mushroom?

White Sliced Mushroom contains 0.5 g of fat per 100 g.

How much sodium is in White Sliced Mushroom?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416709000493. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.