White Sliced Bread
Packaged product Bread and Baked Goods Brennans
White Sliced Bread contains 235 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat0.64 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.15 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium586 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brennans
- Barcode
- 5011059002025
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Corn Mini Rolls Cavos | 235 | 14.9 g | 16 g | 12.9 g |
| Plain Long Rolls Woolworths | 235 | 9.6 g | 42.1 g | 2.1 g |
| Sliced White Bread Stone House Bread | 235 | 8.8 g | 52.9 g | 0 g |
| Portuguese Rolls Natures Promise | 235 | 8.2 g | 47.1 g | 1.8 g |
| French Bread Baguette Breadsmith | 235 | 5.9 g | 47.1 g | 0 g |
| Roasted Garlic & Cracked Pepper Artisan Bread portofino | 235 | 11.8 g | 47.1 g | 1.5 g |
| Vegan Spinach And Feta Veggie Rolls Pavilion | 235 | 2.5 g | 27.8 g | 12.3 g |
| Breaded Mozzarella Cheese Sticks Fred's | 235 | 12.9 g | 24.7 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sliced Bread?
100 g of White Sliced Bread has 235 kcal.
How much protein is in White Sliced Bread?
White Sliced Bread contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Sliced Bread?
White Sliced Bread has 48.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sliced Bread?
White Sliced Bread contains 0.64 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in White Sliced Bread?
100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011059002025. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.