White Shrimp
Packaged product Fish and Seafood Ocean Ruby
White Shrimp contains 80 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 90 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,036 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 134 mg | 10% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of fish and seafood (median 16 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium321 mgabove the median for fish and seafood (median 296 mg)
- Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0.89 g | 0.89 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- Ocean Ruby
- Barcode
- 0882515732115
- Label serving
- 4 ONZ (112 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt, sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cod fillets Sea Best | 80 | 17.7 g | 0 g | 0.88 g |
| Frozen Tail On Prawns Kirkland | 80 | 19.6 g | 0 g | 0.5 g |
| Large 41-50 uncooked gulf shrimp Wright's | 80 | 17.9 g | 0 g | 0.89 g |
| COD Daily Chef | 80 | 17.9 g | 0 g | 0.45 g |
| Halibut Fillets Alaska Seafood | 80 | 17.7 g | 0 g | 0.44 g |
| Raw bay scallops Spartan | 80 | 17.7 g | 2.7 g | 0.88 g |
| Raw peeled deveined tail on shrimp Best Apuaculture | 80 | 15 g | 1 g | 1 g |
| Pana Pesca, Shrimp & Scallop Skewers Panapesca Usa Corp. | 80 | 16.1 g | 1.8 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Shrimp?
100 g of White Shrimp has 80 kcal. Serving, 4 onz, 112 g (112 g): about 90 kcal.
Is White Shrimp high in protein?
White Shrimp contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 16 g).
How many carbs are in White Shrimp?
White Shrimp has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in White Shrimp?
White Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Shrimp?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890222. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0882515732115. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.