White Shrimp
Packaged product Fish and Seafood 7seas
White Shrimp contains 61 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 70 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.4 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0.088 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 184 mg | 61% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.9 g | 30% |
| Calcium L | 43.9 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gbelow the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0.44 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0.088 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium404 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7seas
- Barcode
- 0059702116007
- Label serving
- 1 portion (114 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Smoked Salmon Konscious | 61 | 1.8 g | 1.8 g | 4.4 g |
| Salatuna Mexico with red beans, corn and peppers Rio Mare | 62 | 3.1 g | 4.8 g | 4.1 g |
| Wild Sashimi Tuna Fresh Market | 62 | 12.8 g | 0 g | 0.95 g |
| Dried Shrimp skin Heng Fai | 61 | 12.3 g | 1 g | 0.9 g |
| Pacific White Shrimp Raw Large Great Value | 61 | 14.4 g | 0 g | 0.4 g |
| Shrimp Primavera AquaStar | 62 | 6.2 g | 4.9 g | 2.6 g |
| Shrimp Costar | 62 | 13.2 g | 0 g | 1.3 g |
| Spicy Shrimp Aguachile Vallarta Grocery | 62 | 11.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Shrimp?
100 g of White Shrimp has 61 kcal. Serving, 1 portion, 114 g (114 g): about 70 kcal.
Is White Shrimp high in protein?
White Shrimp contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 114 g (114 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in White Shrimp?
White Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Shrimp?
White Shrimp contains 0.44 g of fat per 100 g, of which 0.088 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does White Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Shrimp?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059702116007. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.