White Seeded Burger Buns

Packaged product Meals and Dishes Bakers Life

White Seeded Burger Buns contains 275 kcal per 100 g. A serving, 1 portion, 87 g (87 g) provides about 239 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Seeded Burger Buns by Bakers Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
9.9 gprotein
47 gcarbohydrates
4.5 gfat
239kcal in serving, 1 portion, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%275kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein9.9 gabove the median for meals and dishes (median 9.3 g)
  • Fat4.5 gbelow the median for meals and dishes (median 5 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bakers Life
Barcode
4061459032789
Quantity
520g
Label serving
1 portion (87 g)
Category
Hamburger buns
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Yeast, Vegetable Oil, Sugar, Sesame Seeds, Wheat Gluten, lodised Salt, Soy Flour, Preservative (282), Emulsifiers (481, 472e, 471), Wheat Malt Flour, Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SESAME, SOY. MAY BE PRESENT OATS, BARLEY, RYE. Product Includes 62% Wheat Flour. Suitable for Vegetarians and Vegans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Seeded Burger Buns?

100 g of White Seeded Burger Buns has 275 kcal. Serving, 1 portion, 87 g (87 g): about 239 kcal.

How much protein is in White Seeded Burger Buns?

White Seeded Burger Buns contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 87 g (87 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).

How many carbs are in White Seeded Burger Buns?

White Seeded Burger Buns has 47 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Seeded Burger Buns?

White Seeded Burger Buns contains 4.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459032789. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.