White Sandwhich Bread
Packaged product Bread and Baked Goods L'OVEN FRESH
White Sandwhich Bread contains 250 kcal per 100 g. A serving, 2 slices, 48 g (48 g) provides about 120 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 52% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Folate (B9) and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 6.3 g | |
| Protein L | 8.3 g | 17% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.2 mg | 26% |
| Folate (B9) L | 169 µg | 42% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 89.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7 g)
- Sodium458 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 2.1 g |
|---|
Product details
- Brand
- L'OVEN FRESH
- Barcode
- 4099100043488
- Label serving
- 2 slices (48 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat facts flour (flour, malted barley ntainer colors 120 daily value* 2% 0% es (47g) riboflavin [vitamin b2], folic acid), water, sugar, yeast, vegetable oil (soybean), salt, calcium propionate g g 0% flour, reduced iron, niacin, thiamin mononitrate [vitamin b1 (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, calcium sulfate, monocalcium phosphate, sesame seeds, contains: wheat, soy, sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| pork bao buns Good & Gather | 250 | 9.2 g | 40.8 g | 5.3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7.4 g | 44.1 g | 3.7 g |
| Panini bread Tesco | 250 | 8.3 g | 46.5 g | 2.5 g |
| Sourdough Bread Kowalski’s | 250 | 8.3 g | 51.7 g | 0 g |
| Bread Shoprite | 250 | 9.4 g | 50 g | 3.1 g |
| Premium Italian Bread L'oven Fresh | 250 | 9.4 g | 50 g | 3.1 g |
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| Panella Bread Bread City | 250 | 10.7 g | 53.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwhich Bread?
100 g of White Sandwhich Bread has 250 kcal. Serving, 2 slices, 48 g (48 g): about 120 kcal.
How much protein is in White Sandwhich Bread?
White Sandwhich Bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 slices, 48 g (48 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Sandwhich Bread?
White Sandwhich Bread has 50 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sandwhich Bread?
White Sandwhich Bread contains 3.1 g of fat per 100 g.
What vitamins and minerals does White Sandwhich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52% DV), Folate (B9) (42% DV), Riboflavin (B2) (32% DV), Niacin (B3) (26% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sandwhich Bread?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100043488. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.